You can also save more by purchasing multi-month quantities:
Whey Protein Isolate for After-Workout Recovery*
As an athlete, regardless of your stage, something you know inherently is that you want to improve lean muscle mass*. To reach this, you could consume sufficient protein to direct the amino acids to build muscle*. Here’s what you should know*:
Why Is Whey Protein Isolate Ideal for Post-Workout*
When in search of a post-workout protein, you want one with fast absorption*. Whey protein boasts fast absorption making it the perfect protein supplement for post-workout*.
One thing you will need to bear in mind is that your body generally does not grow muscle throughout a workout; it grows muscle through recovery*. Getting nutrients to your muscles during recovery can help your muscles grow, and that’s where protein comes in*.
Since whey protein is fast-absorbing, taking it as a post-workout protein supplement helps your muscles get amino acids when it needs them, which can result in recovery and growth*.
Whey Protein Isolate vs. Whey Protein Concentrate
Whey protein exists in two major forms: whey protein isolate and whey protein concentrate*.
The main differences among these types of whey protein is the process that they undergo throughout manufacturing*. Whey Protein Isolate (WPI) undergoes an extra unique and intense manufacturing process, in comparison to Whey Protein Concentrate (WPC)*.
The processing phase of WPI is focused on eliminating the non-protein macronutrients, carbohydrates and fat*. As a result, you’re left with considerably pure protein content*. Whey Protein Concentrate, on the flip side, results in a higher content of carbs and fats than Whey Protein Isolate*.
Even in light of this, they both offer similar benefits*: protein and amino acid benefits of whey protein are inherent to both*. Since WPI does not have the extra calories, fat, and sugar*, it is often considered better compared to WPC*. (WPC can be enjoyed before bed though, and we have both WPC and WPI in our Daily Pro Dessert)*.
For ideal muscle growth, whey protein isolate would be your preference*, though it comes at a higher price*. At this point, you might be wondering, “Why not combine WPC and WPI for maximum benefit?*” Well, generally speaking, combining the two does not enhance muscle growth*. People can gain the same amount of muscle by taking either WPI or WPC*.
Using Papain and Protease (Digestive Enzymes) with Whey Protein Isolate
Our bodies do produce digestive enzymes on their own; however, as someone who works out, you’ll want your digestion to be optimal* because you want the nutrients to be absorbed efficiently*. Papain and Protease are two digestive enzymes you can take with your protein, and here’s why*:
1. Can Support Energy Levels and Strength*
Digestive enzymes allow for the food you consume to be converted into energy*. You could improve your strength with time as a result of more efficient workouts because of how your body can use the energy and nutrients*.
2. Support General Health*
For you to grow stronger, your body needs to recover from your workout, and protein helps to do that from amino acids*. In other to break down the protein into amino acids, the digestive enzymes can help*.
3. More Effective Meal Replacements*
Digestive enzymes can help with digesting the protein, resulting in less protein going to waste, and getting your muscles more of the protein they need*.
4. Enhance Workouts*
As someone who works out, one thing you probably care about is working out and recovering to support the growth of muscle and improve strength*. If you don’t focus on both your workouts and recovery, your body could use muscles for fuel instead of growing more muscle*. For better recovery and growth of muscle, digestive enzymes can support your body in using the protein better, making your workouts more effective*.
As with all supplements, check with your doctor before beginning a supplement routine.
All of these ingredients are in our Post Iso Pro as you can see on the label below…
