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Trouble sleeping*? Want to wake up refreshed*? It may be challenging to get quality sleep, and luckily for you, these great-tasting sleep gummies provide you with melatonin and passion flower to support a night’s rest*.
What is Melatonin?
Melatonin is a hormone that alerts your body when it’s time for you to sleep and wake up. It’s often considered the sleep hormone.
When you have trouble falling asleep and staying asleep, you can take melatonin supplements*. The melatonin supplement can help you:
- Fall asleep faster*
- Sleep through the night*
- Wake up refreshed*
How Effective Is Melatonin?*
Melatonin has been proven to work for most people*.
Some of the sleep problems that this sleep-related supplement can help with include*:
1. Trouble Falling Asleep*
Having trouble falling asleep and staying asleep can heavily impact your life. Melatonin can help restore your sleep schedules*.
2. Jet Lag*
Funny as it may sound, jet lag can be quite disturbing. It not only occurs when you travel rapidly across time zones but also when your sleep is disrupted, for instance, due to shift work. The disruption of your body clock can be corrected with melatonin*.
3. Delayed Sleep Phase*
If you find it tough falling asleep before 2 a.m., it can make it difficult for you to wake up at the desired time. One way to address this problem is by boosting your melatonin levels to help you fall asleep faster.*
4. Shift Work*
In case you have a job that disrupts your normal sleep schedule, you could experience excessive sleepiness, drowsiness, and lack of refreshing sleep. Taking melatonin supplements can help your body adjust*.
General Guidelines for Taking Melatonin
Here are some guidelines to help you get the best out of melatonin supplementation.
Work with Melatonin’s Sleep-Inducing Signals
Bright lights and blue light from your computer, tablet, or smartphone neutralize the effects of melatonin. Ensure you make the conditions optimal for melatonin to work by dimming the lights and minimizing the blue light at bedtime.
Avoid Melatonin in Special Cases
Do not use melatonin supplements in case you are pregnant, breastfeeding, have an autoimmune disorder, depression, seizure disorder, or high blood pressure.
Consult your doctor before you consider using the supplement.
Benefits of Passion Flower*
Melatonin works great with Passion Flower*, which has a calming effect and can cause relaxation and sleepiness*.
Taking these gummies can help you to achieve enough quality sleep every night*, falling asleep faster*, sleeping for longer*, and waking up refreshed*.
You deserve a perfect night’s sleep, and these gummies can be the key*.
As with all supplements, check with your doctor before beginning a supplement routine.
From the label below, you can see Melatonin and Passion Flower in our Sleep Gummies…
